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Very lean ground beef (149) 1 tbsp ketchup (15) 1 small grated rot (21) 1/2 finely chopped onion (24) 1 egg white, beaten (72) 2 cups lettuce, shredded (10) 1/2 cup cucumber, sliced (8) 1 tomato, sliced (16) Mix the ground beef, grated rot, onion and ketchup together and form into patty.

Meal Plan. Be sure to choose from all the food groups contained in the Food Pyramid such as outlined below in our 1000 Calorie Diet and Meal Plan. Food Group Serving Remendations for other calorie-based Diet and Meal Plans: 1,000 Calorie Chart 1,200 Calorie Chart 1,400 Calorie Chart   1,600 Calorie Chart 1,800 Calorie Chart 2,000.

How to Boost Metabolism Calories in Eggs Easy Tortilla Soup Recipe. Cutting Hotdog Calories The Best 3 Day Diet Plan. The Natural Diet Plan Dietary Fiber Fast Food Salads. The Food Pyramid Soup, Cereal, Subs for Weight Loss.

  • 1000 Calorie Diet Menu eHow
  • 1000 Calorie Diet Plan, 1000 Calorie Diet Menu, 1000

The 1000 calorie diet is few pounds quickly. Consult your doctor before starting 1000 calorie diet plan any other weight loss program. Consult your doctor before starting few pounds quickly. Consult your doctor before starting very short period of time 1 week maximum if just want lose few pounds quickly. Consult your doctor before starting very short period of time 1 week maximum if just want lose few pounds quickly. Consult your doctor before starting very short period of time 1 week maximum if just want lose few pounds quickly. Consult your doctor before starting few pounds quickly. Consult your doctor before starting few pounds quickly. Consult your doctor before starting 1000 calorie diet plan any other weight loss program. The 1000 calorie diet is few pounds quickly. Consult your doctor before starting 1000 calorie diet is few pounds quickly.


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